TexMex Salmon w Oyster Mushrooms
Most of my dishes are either really quick and nutritious or low and slow.
I try to get fish into the diet once a week and this is one of those quick and satisfying dishes
READY IN 15 MINUTES!
4 salmon steaks or any firm fish
2 cup oyster mushrooms, woody center removed pulled apart (cremini, portobello or button can be substituted)
3 cloves garlic, peeled and sliced
1 tsp chili powder
1 pinch chili flakes
1/4 cup white wine + extra
salt & pepper to taste
2 tbsp chopped parsley or cilantro
extra virgin olive oil
In a preheated large skillet add oil place steaks in skillet and allow to brown. Sprinkle with both chillies, salt and pepper. Using a spatula carefully flip fish over, being careful not to break steaks. Sprinkle with seasonings on the other side. Sprinkle with herb and drizzle with wine. Cover with a piece a loose piece of foil and continue to cook for 5-8 min approx until cooked through.
Meanwhile when you turn the steak over the first time, begin to saute in a smaller skillet on med high heat 1 tbsp oil, garlic and mushrooms. Season to taste. Add 2-3 tbsp of wine, continue stirring and mixing. When the juices begin to evaporate the mushrooms will be ready to top the salmon.
Suggested Serving: my side of vegetables are corn, carrot, peas and green beans
Enjoy with love!