Thursday, 31 October 2013

Cinnamon Spice
Spelt Pancakes
Banana's Foster Sauce

Cinnamon Spice Spelt Pancakes
Banana's Foster Syrup
Ever since my children were small I have started a tradition that has continued to this day 20+ years later.
Making pancakes every weekend.
It's the only time where everyone gets to sleep in.
I can make a family breakfast and they can have it whenever they rise.
With teens, sometimes it's brunch!
Now that all of my children are older, I can add sophisticated flavours and they enjoy waking up to the homey scent of pancakes on the griddle.
Of course you know my pancakes will have a nutritional addition to it. Even the Banana's Foster
has high potassium Banana's in them!
The Bellini Kitchen Master whipped this recipe up in 15 seconds!
Spelt Cinnamon Spice Pancakes
2 cup flour
pinch of salt
1/2 cup spelt flakes
1 tbsp. baking powder
2 lg. eggs
1 1/2 cup milk or dairy free 
1 tbsp. sugar
1 tsp vanilla
1 ripe banana
2 tsp cinnamon
1/4 tsp cloves
1/4 tsp cardamom
EVOO or butter for pan

 Attach the stirring blade.
Place all ingredients into the bowl.
Lock on lid with the cap on.
Mix on speed 5 for 15 seconds.
Allow to sit for 10 min. to soften spelt and to aerate the batter.
While the batter rests....
Preheat a cast iron skillet on med. high #6
When the skillet is preheated, brush with EVOO or a small amount of butter.
Remove the stainless steel bowl and using spout, pour desired size of batter into the skillet.
Cook for approx. 5 min on each side
Wait for the bubbles to appear and the surface is no longer shiny before flipping.
(observe the top and right pancake are ready for flipping)
If they begin to darken too much, lower the heat to #5
Continue until all of the batter is finished, greasing skillet between batches.
Meanwhile in a small preheated skillet prepare the
Banana's Foster
2-3 ripe bananas, peeled and sliced
1/2cup brown sugar
1/4 tsp. butter
2 oz Dark Rum (opt)
Place all ingredients in a preheated skillet and cook on med. low #4 for approx. 5 minutes until bananas are shiny and sugar is bubbling.
Stir occasionally
Serve over pancakes!
Enjoy with love!

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